Training is going well and I am defnitely seeing some great results... physio training is helping with my knees and ensuring my hips are stabilised and glutes are switching on to help power the legs. I am doing well with my swimming and defnitely getting inspired with the qualifying for the Olympics on Channel 9... got to love Eamon Sullivan.... and the new swimsuits... in that order!!
Looking forward to more bike training in the next couple weeks as well as stepping up the running and leg work. Swimming will be increased also for the next two weeks before tappering off a week before the triathlon.
Did a big session on Saturday and legs were sore for two days... yeaouch but good sore ..... overall body workouts are going great and looking forward to the next couple weeks.
To make things even busier I have got PT work at Fernwood the week of my graduation and the triathlon, it must be a good sign as Donna always does things at full throttle.
Bring it on!!!
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