Think I managed to knock a few minutes of my time walking home last night from work - will take pedometer to measure the distance on Thursday... saves taxi home 3 x a week. Giving me 1.3hrs of walking a week.
Feeling quite nautious today, not sure if it is my system trying to get rid of all the toxins I have in my system... could be after the huge massage I had on Sunday.... hoping it goes away soon, have JAM tonight at Randwick!! Always a full on class and I need my energy.
Monday Food
M1: boiled eggs on toast - 3 egg whites, burgen bread
M2: soy capp
M3: rice, tuna, broccoli
M4: protein shake
M5: salmon, veges
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