A week until I am on leave for 2 weeks!
Did jam last night at Randwick, I was so knackered after having such a busy day at work I was worried I wouldn't get into the class... but managed an awesome workout. Patty still rocks, even when she has had food poisoning most of the week and living off bread rolls and lemonade... she still performed 100%!
Am feeling tired today, not sure if it is do to busy schedule or the fact that there is a nasty virus going around that seems to have infected our team. Popping those vitamins and eating really well (lots of chilli, garlic) and craving berries!!
Training today, none, will walk home from work tonight if not raining. Felt that sleep was more important at 6am. It is my last night training the girls at Fernwood for a month, so will focus on them.
Tomorrow is pump and core - looking forward to that.
Food diary today - the usual oats for breakfast, protein - fruits, berries, protein shakes, chicken and salad for lunch with soup and vegies for dinner.
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