Haven't blogged since last week - have managed to get busy at work and outside work, off track with the blogging.
Back on this week - have been training well, saw osteo on Friday for a good adjustment and have more movement in my lower back and neck - thanks Chris. SO this week I am focusing on eating well and training hard, have had a few hiccups with friends visiting from Malaysia and Perth (i know, excuses excuses) but still training and that is the main thing.
Two weeks tomorrow until I fly home it is crunch time - in those two weeks I have these hurdles:
Drinks at Blu Horizon on Friday 5th (train in morning)
Homebake on Saturday 6th (train early morning)
Sunday 7th Fernwood christmas party (off day training)
Tuesday 9 th dinner with Stu and Jam (train in morning)
Friday 12th EY social club christmas party (train in morning, go home to get changed)
Saturday 13th Secret santa picnic (train in morning)
Sunday 14th Nicks birthday drinks (train in morning)
Tuesday 16th Lunch with work and dinner with Celia/Bel/Tracy (trainin in morning)
Thursday 18th Fly to Perth - (day off training)
Saturday 20th drinks with Perth crowd - (train in morning)
Sunday 21st Fly to Tom Price -yay... mum and dad - the beer fridge will be stocked
My waistline is nervous about the above events. That is 10 events in 14 days, of which all involve alcohol and food. The two things that make me happy when I indulge but feeling guilty and going backwards in my training. So, I propose the following suggestion: eat well before I go to events, limit alcohol to 2 drinks only or none.
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