Feeling gooooood today!!! Got up early and did Patty's pump and core class.... oh yea...... feeling it. Good way to start a Friday morning. Tomorrow I will do bodyjam :)
Food
pre exercise: protein shake
M1: oats, cranberries, nuts, protein, skim milk - skinny coffee
M2: apple, protein snack
M3: bulky chicken or tuna sandwich, almonds
M4: tuna
M5: stir fry tofu
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