Loved my Saturday today as got my hair done!! After the gym that is.. was blow drying my hair thinking it need a cut and then the hairdresser asked "what is this colour supposed to be"referring to my last bottle job..... oops .... so black foils with red all the way through is the result, looks fabulous.
Did my usual Saturday routine
cross trainer 10mins, level 10
bosu ball leg work
bodyjam class 60mins
Food Diary for Saturday
pre workout: oatmeal/egg white pancakes.honey
post workout protein dutch chocolat low carb
M3 peanut butter on toast, chai latte
M4: berries
M5: cheat meal - pasta with salad, one small bit garlic bread, icecream/bavarian glass of red
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