Five weeks to go! I am feeling positive - was having a mini breakdown last week about reaching my goals and the fact that I am not seeing the amazing results I thought I would be seeing... but today people started noticing that I look different and to be honest my clothes are much looser.... so that is a good thing.
Training Diary today - DAY OFF
Did practice walk yesterday for Oxfam trailfinder we are doing so well... it is really lovely to get up early on a Sunday morning and trek outdoors for four hours in nature..... my favourite coffee place Mleko have just sponsored us $25o also (bronze sponsors...)! So very happy....
Food Diary
M1: oats, protein powder, skim milk, 1/2 banana
M2: almonds, mandarin
M3: chicken, legumes, veges on toast (left over stew)
M4: yoghurt with fruit
M5: chicken stir fry, broccoli, bok choy, carrots
drinks: soy picolo, skim tea
2-3L water
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