Hump day! Middle of the week and I am so excited and keen to see how I will look the first week of August... I just pray to the lady lord above that I can keep this motivation (after my hiccups this weekend).
Exercise today is Bodyjam class at Randwick - with Patty! So excited, I used to do Patty's class on Monday's at Darlinghurst or Thursday at Bond Street - but now I work those nights. Bumped into Brendan at the gym yesterday morning and going to meet up with him and go... was soo nice to have a sleep in this morning also my training buddy Sezza got back last night from Adelaide (aka McClaren vale land)!
Food Diary
M1: smoothie - soy milk, berries, banana, honey & protein powder
M2: egg whites, apple
M3: tuna rice and vegetables
M4: protein shake
M5: chicken & vegies (spinach, broccoli)
drinks: 2-3L water, skim milk
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment