Today was to be practice walk day but hadn't arranged meeting place, time etc by 11pm last night so I made the executive decision to not do walk and spend the day with Courtney as it is her last day in Sydney. Plus that gave me a sleep in also.. well until 9am, that is a great sleep in.
No exercise today, day off. Will do combat and attack at lunch tomorrow.
Food Diary
M1: poached eggs on toast, soy capp
M2: protein bar
M3:
M4: fruit/nuts
M5: chicken and vegies
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