Monday, 21 July 2008

Week 11... already....

Two weeks left on challenge, am slightly nervous but excited to see the final results. Had a great weekend away in the Blue Mountains with the hairspray gals, good walks and great food/wine... I have a few hard sessions in front of me to get my final goals for the 3 August.

Training today - REST

Food Diary
M1: oats, protein powder, banana, skim milk
M2: protein shake, apple
M3: fish, rice, broccoli
M4: yoghurt, nuts
M5: fish, vegies

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