Weekend training - Saturday was a day off, big session on Friday and big walk planned for Sunday......
Sunday 26km trek checkpoint 6-7, then a bit of 7-8 to make up 26kms return trip.... mostly flat ground but lots of lifting up over rocks, roots, boulders etc.... we did the walk in a good time and was so glad to get home and rest up. A bit sore today, shins a bit sore from lifting feet - hamstrings as usual a little tight... but other than that feeling great.
Ate very well on weekend, enjoyed a hot chocolate pot on Friday night with marty at Mamma Mia... delicious.
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